Welcome to my blog

Here you’ll find insights, studies and notes about physiotherapy, injury prevention, and wellness. Happy reading!

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All Research Treatments

Second opinion – what might be the best exercise to activate vastus medialis?

January 14, 2020

Can a daily Joint Mobility routine increase your mobility in two weeks?

October 21, 2019

One way to measure progress in physical therapy treatments

October 21, 2019

© 2022 Henri Henell.